Category Archives: Diabetes Management

SAY YES TO YOGA FOR BETTER DIABETES HEALTH

Yoga-for-diabetes

Yoga is not just yoga; it’s a physical, mental, and spiritual discipline that entails various practices such as meditation, breath control and adoption of specific body postures that are aimed to promote good health and optimistic energy. Who could complain about positive energy and well being?! Yoga is an excellent practice for individuals battling diabetes, because it can […]

EAT DARK CHOCOLATE TO BEAT DIABETES

dark chocolate for diabetes (1)

Just when you think you can’t make it through the week, and that diabetes management- glucose testing, test strips, and all that- is too much, a piece of dark chocolate is here to make a tasty rescue. You’re probably wondering why I picked dark chocolate. Truthfully, I was not a huge fan of dark chocolate […]

10 INDIAN HERBS THAT HELP LOWER YOUR BLOOD SUGAR LEVELS

indian-herbal-hers-to-treat-diabetes

Here is a list of 10 indian herbs widely known for helping control blood sugar levels, reduce resistance to insulin, and prevent diabetes-related complications. These herbs are: Curry Leaves (Murraya Koenigi) Commonly used as a seasoning agent in cooking, curry leaves are known to aid weight loss. Grind curry leaves with coconut and use it in a dip or add […]

ALL YOU WANT TO KNOW ABOUT PANCREAS TRANSPLANTATION

pancreas-and diabetes

Daily injections of insulin is a daunting task for many individuals with type 1 diabetes. Most people with type 1 diabetes would like to undergo a pancreas transplant if given the opportunity. This surgical procedure involves placing a healthy pancreas from a deceased donor into a person with a malfunctioning pancreas. It is important to note […]

WEIGHT LOSS SURGERY FOR TYPE II DIABETES

Wight-loss-surgery-for-type-ii-diabetes-1

Type II diabetes and obesity are often tied together making the control of diabetes, high blood pressure and cholesterol very difficult. In the past decade, some experts have recommended weight loss surgery procedures for obese patients who have a difficult time exercising or committing to life changes. Studies now show that weight loss surgery may […]

WHAT IS THE ROLE OF INSULIN IN THE BODY?

Insulin

Insulin is a hormone produced in the pancreas. Insulin’s primary role is to regulate the metabolism of carbohydrates and fasts in the body. It allows glucose to pass into our cells to be used for energy production. Insulin also turns off the liver’s making of glucose thus creating a glance in the sugar levels in […]

10 COMMON PROBLEMS YOU MAY FACE WHEN USING A GLUCOSE METER AT HOME

most-common-problems-with-the-use-of-glucose-meter

We have previously discussed what are common causes of test strip errors. In this article, we will address tips on how to deal with common problems when using a glucose meter at home. Glucose monitoring at home plays a major role in diabetes management. It is evident that quality of life has improved for those who […]

WHAT CAUSES A TEST STRIP ERROR ON MY METER?

Test-Strip-Error

Glucose meters display error messages when there are problems with test strips, problems with the glucose meter, or when your glucose level is higher or lower than normal. One of the common errors is the test strip error. This error is often an easy fix. However, it’s important to understand the test strip error so you […]

HIGH POTASSIUM DIETS MAY PROTECT KIDNEYS

dietary-potassium-may-protect-kidney-in-diabetics

Individuals with diabetes are at risk for kidney disfunction during the development of diabetes. There is a recent research that aims to explore new ways to address this disorder via dietary potassium. Diet is one of the major risk factors for type 2 diabetes. Even when the blood glucose is well maintained a significant number […]

A GLASS OF RED WINE A DAY MAY KEEP TYPE II DIABETES AWAY

red-wine-can-benefit-diabetics

It has so many amazing benefits you won’t believe. It can protect your heart, lower cholesterol, and make your skin healthy. It can even regulate blood sugar. Its red glowing color is derived from a vast assortment of grapes, ranging from red, deep purple, or blue grapes. It is so common it has become a […]