Category Archives: Sleep

A SHORT NAP A DAY MAY KEEP TYPE 2 DIABETES AWAY

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Are you a habitual nap-taker? Do you take long naps every day? A new report shows people who nap more than an hour each day are 45% more likely to develop Type 2 diabetes! I will be honest with you. Being nocturnal, I stay up late to keep an eye on my surroundings. To make up for that, I take […]

NIGHT OWLS FACE HIGHER RISK OF DIABETES, STUDY SUGGESTS

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Good morning early birds, My name is Taz. I’m the Chief Security Officer (CSO) at DiabeticOutlet. My job is to make sure your diabetes supplies are rodent free. I love staying up late and keep an eye on my surroundings but apparently, according to a new study, staying up late has negative consequences especially for […]