Tag Archives: What kind of exercise can a diabetic do?

HOW MUCH EXERCISE DOES A DIABETIC NEED?

exercise-for-diabetes

There is no question that exercise is good for overall health. However, the type, intensity and amount of exercise required for diabetics is debatable. Some experts recommend intense exercises and others suggest any type of exercise, as long as it is performed regularly and for a reasonable time. Prior to starting any exercise, diabetics should […]