Category Archives: Obesity

Reduce Back Pain While Working From Home With These Steps

reducing backpain when working from home

Working from home can be a blessing, but for many, it can also take a toll. Not having the right equipment or setup can lead to you working from the couch or bed, which is fine in small doses. When you don’t have adequate support, however, your spinal health can decline and cause pain, trouble […]

FOODUCATE APP: ANALYZE FOOD LABELS

fooducate

I use my cell phone to keep track of my credit cards, maintain my calendar, surf the the web and social media, save all my contact information, send and receive text messages and more, but I am not really an APP person. A friend of mine recently introduced me to an app called Fooducate. I find fooducate useful in […]

REVERSING TYPE 2 DIABETES STARTS WITH IGNORING THE GUIDELINES, SAYS DR. SARAH HALLBERG

Would it surprise you to find out that nearly 50% of adult Americans now have diabetes or pre-diabetes? That’s nearly 120 million adult Americans! Not shocking enough? It’s also been shown that nearly 16- to 25% of normal weight adults are insulin resistant, which leads to obesity and Type 2 diabetes. There is a question that you […]

OBESITY GOING UP AMONG U.S WOMEN, STUDY REVEALS

Obestiy-up-among-American-Woman

Approximately one-third (34.9% or 78.6 million) of U.S. adults are obese according to the Journal of the American Medical Association. 40% of women, 35% of men, as well as 17% of children and adolescents are identified as obese in the United States. These numbers clearly do not sound promising despite the numerous programs that have been launched at schools, hospitals, […]